Welcome back, Athlete
Ready to train?
Last Session
No workouts logged yet
Body Weight
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Quick Start
Select Workout Routine
Your Routines
No routines saved. Create one in the Circuit Builder!
Current Round
Round 1 of 3
Bike Cool-down
Complete your session with a clean, low-intensity ride.
Logging weight after workouts helps keep your weekly weigh-in streak active.
Equipment Inventory
Define the weights you own. These will populate the circuit builder selection lists.
Add Equipment
Your Equipment
Circuit Builder
Design a workout routine, select targets, and choose weights from your inventory.
Exercises in Circuit
0 ExercisesNo exercises added yet. Click "+ Add Exercise" above to start!
Workout History
Analyze your progress, reviews logs, and view your improvements.
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Total Workouts
0
Total Rounds
0m
Bike Cool-down
Training Logs
Body Weight
Monitor weight trends, weekly weigh-in streaks, and track body composition progress.
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Current Weight
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7-Day Trend
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Total Change
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Weigh-in Status
Log Weigh-In
Weight Progress Chart
Showing recorded weigh-ins
Weekly Weigh-in Reminders
PulseTrack automatically notifies you if 7+ days pass without logging weight or if workouts were completed without weighing in.
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